Kimberly CurranYou're doing everything right...whole foods, workouts, water, sleep...and the scale still won't budge. I thought my gut was rock solid until I got tested and found out it might be the missing piece keeping me stuck (turns out I was very wrong lol). I
Kimberly CurranIf you are eating clean, working out consistently, sleeping well, managing stress, and STILL not losing weight after 40 — your gut might be the missing piece nobody told you about.
Kimberly CurranOk so the scale moved on GLP-1 and for a minute it felt like FINALLY. But weeks in, exhausted by 2pm, barely eating, and still not feeling like ourselves. Here is the thing. GLP-1s suppress appetite. They do not fix what caused the weight gain.
Kimberly CurranWelcome!! Hi, I'm Kim, a former ICU who had ZERO healthy habits for 28 years. Here is how I kept 15 pounds off for 18 years through perimenopause kids and full chaos.