You’ve been told your whole life that weight loss is all about eating less and moving more, so when the dreaded “menopause weight gain” came around, you thought for sure you knew what to do. 

More cardio? Check! 

Fewer calories? Sure thing!

You might feel like you're going to be stuck at the same weight (or gaining) forever. Holding onto negative self-talk or incorrect information saying you have to settle for less. And you've tried everything you can think of, right?

But when that didn’t work (and you maybe even gained more weight because of it!), you started to wonder if maybe there was something wrong with you.

Misinformed trainers or coaches may suggest that you eat less and exercise more and don't really understand what you're going through or why those methods don't work.
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It’s hard to ask for help when you're used to doing everything for yourself or you've only gotten answers that haven't worked, but don’t let it stop you from walking through a new door now.

Midlife is about rediscovery and getting to know yourself in a whole new, exciting way. You absolutely can be that strong confident woman who feels comfortable in her own skin. The woman who looks in the mirror and feels ready to conquer the world instead of wondering ‘whose body is that?'

It's time to let go of the frustration, confusion and roadblocks you've faced. You deserve to feel in tune with your body and to live confidently in your skin for good!

That's why I've created programs that WILL help you end your battle with the scale once and for all.